Yet again, I found myself sitting at 4-Wheel Parts, trying to determine the source of the vibration in my truck. Last week the mechanics thought problem was a bad tire. This morning they installed a new tire, but the vibration remains. Now they are going to warranty out my wheels and order a new (different) set of wheels.
My legs are still insanely sore. I went for another walk with Molly to loosen up the muscles, but nothing seems to help. The pace is a clear indicator of how bad my legs are hurting. On a positive note; it was another nice day outdoors, even though I haven’t seen the sun today.
Breakfast: Mix N Mash
Snack: Fit 2 Go
Lunch: Chargrilled Crazy Chicken
Dinner: Tenderloin with vegetables: 8
This meal was the biggest surprise of all the MFF meals. I prefer chicken over red meat, so I was concerned about this meal. The large cuts of beef tenderloin were both moist and tasty. The vegetables were perfectly prepared and in large quantity.
PM Snack: Shake
I’m using a new egg white protein. The taste is subtle, which should last longer than the tiring flavors I’ve had before.
I escorted Alyson on bicycle to pick up Melanee. We made the pick-up location a part of our five-mile loop. On our way home we stopped by My Fit Foods, so Alyson could pick up a few meals. It was a nice ride. Most of the water has resided from the greenbelts. Our pace was slower than I expected, again... the result of sore legs.
This evening I struggled with the aromas from all the local restaurants. I’m staying the course and hopefully will be rewarded on the scale.
There was a huge mental struggle for me to complete the push-up and squat challenge (plus those I missed yesterday). I really need to make sure I don’t forget again!