14-pounds in 14-days

Worked 5 hours at Lone Star College Fire Recruit Academy

Breakfast: Mix n Mash

Lunch: Turkey Pasta

Snack: Trail Mix

Dinner: Gimme More Chicken Salad

Today was the first day that none of my My Fit Food meals were new.

Once again, the scale is reflecting my hard work. As of this morning I’ve lost 14-pounds in the last 14-days. One week left on the challenge and I’m shooting for eight more pounds. It is time to shave a few more calories and up the cardio.

Wyatt and I rode our trail bikes from his house to East End Park for a total of eleven miles. The ride was easy, even though my calves are still sore. Wyatt and I always have great talks and he helps me see matters from another angle. He's truly a good friend.

East End Park was destroyed by the drought and it’s not the same park I use to love. The park looks like a massive tornado went through and smashed everything beautiful.

I had another opportunity to help someone while in the park. On the back side of the park we came across a large and muddy session of trail. Wyatt and I walked our bikes around the mud, then went back to help a young female who was pushing her son in a stroller. We picked up the stroller and escorted them around the mud. The lady was very thankful, as were we for the opportunity to help.

Trail Bike:

11.12 miles

1:14:10

9.0 mph

While working in my flower beds, I saw the first snake of the session. It was only a simple brown garden snake, but he had a lot of attitude. He was accidently sprayed with round-up, so I’m not sure if he will live or not. It’s really early to see active snakes. Urg…

Push-ups:53