Night Run

Worked 7 hours at Humble FD (on a shift trade)

I’m learning to squeeze in time for homework wherever I can. Even though we ran three EMS calls during the 7-hours I worked, I still managed to complete another math homework assignment. Textbooks for the other two classes arrived today, which means more reading in my future.

It’s a rather long story, but I talked with a psychotherapist today. Within the first 30-minutes she labeled me as “passive-aggressive” based on one particular incident we discussed. She encouraged me to research the behavior and report back to her if she is correct. Well, I read about PA on multiple online websites and she missed this diagnosis. Seriously, 18 of the top 20 most commons signs of PA don’t fit me at all. In fact, many are complete opposites. I wonder why she said I was PA?

I took advantage of the slightly cooler weather with a two-mile run. The run pace was faster than I expected, yet the walk pace was slower than I anticipated. Either way it was a good workout. I ran on the greenbelts at night, without a light. Not being able to see more than 10-feet ahead heightens your senses and allows me to forget about the uncomfortableness of the run.

Push-ups: 23

Run:

2.34 miles

33:49

14:27 pace