Working 21 hours at Humble FD today
I took off a few hours this morning to attend a college
orientation class. Afterwards I managed to squeeze in a small walk/run.
The humidity was off the charts and it was warm, resulting
in a miserable run. I left the house in a good mood and came back cussing
the Houston climate.
I’ve been talking about starting a daily push-up
challenge, which I finally started today. It’s rather simple. I do push-ups
every day. I look to see what day of the year it is and I do that many
push-ups. For example, today is the 21st day of 2012, so I did 21
push-ups. I’ll increase by one push-up every day. Sounds simple enough, but let’s
see how the retention fares.
Push-ups: 21
Run:
2.35 miles
37:49
16:06 pace
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