Eisenhower Park

Wyatt is helping me stay more consistent on the bike by joining me for weekly rides. He’s not been cycling much either, so we’re starting and progressing at the same speed. After a month of cycling, I might try to schedule some rides with Steve. Steve is always willing to ride, but he has a tendency to ride hard, which takes the enjoyment out of the ride.

Wyatt and I rode two loops inside Eisenhower Park and beat our prior time by 2:30 minutes, plus we added three extra miles. We plan to use the double loop as a measure of our fitness.

The weather was perfect. We saw four other riders in the park. After our ride, one of the older cyclists (60's) talked to us for 30-minutes about the sport. He was an interesting gentleman and I wish I was half as healthy as him. He mentioned he was already 3-hours into his morning ride and still needed to log another hour. He’s the MAN!

I finished my push-ups early, because I keep forgetting till late in the evening. I’m feeling a little stronger. I think the program is going to be a success!

Road Bike:

13.78 miles

57:50

Push-ups: 30

14.31 mph