I can’t believe it has been seven-weeks since I’ve
been on my bike! Shortly after getting home I decided to end the awful streak
and ride my trail bike along the 5-mile loop. Oh how I miss cycling… It was
nice to be outside, breathing fresh air and feeling my body move me through its
environment.
I also did a handful of push-ups after cycling. My
back is tight and push-ups always seem to help my core.
The garage has been getting progressively
cluttered for nearly a year, especially with the addition of two kayaks. I
found some straps at Academy and was able to mount both kayaks to the wall.
There was an immediate difference in available floor space, but there is still
a need for a lot of cleaning/organizing to do.
I tried taking Molly for a walk, but I’ve NEVER
seen a dog so resistant to a leash. I ended up dragging her the entire time. I’m
a bit of a hard-ass, so it didn’t bother me, but I got some strange looks from passer-by's
Tonight was my first night teaching at the Lone Star College Fire Recruit Academy. I truly enjoy teaching fire related topics. I can see myself keeping this PT job for a long time...
Trail Bike:
5.3 miles
28:49
11:04 mph
Push-ups: 20
Tonight was my first night teaching at the Lone Star College Fire Recruit Academy. I truly enjoy teaching fire related topics. I can see myself keeping this PT job for a long time...
Trail Bike:
5.3 miles
28:49
11:04 mph
Push-ups: 20
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