Lazy day off
I grabbed groceries so I could cook dinner for Aly
tonight. After my trip to HEB, I spent a couple hours cutting down the tree
that fell on the garage last week. Then I spent the majority of the afternoon
making a large batch of homemade salsa.
My dinner didn’t come out as good as I had hoped,
but it was edible.
Aly and I went for a run though the neighborhood.
Her knee is still bothering her, yet she finished feeling pretty good. We had a
good run despite the return of warm temperatures, humidity, and bugs.
Run:
2.51 miles
36:01
14:21 pace
Hi Bill,
ReplyDeleteI am sorry I am leaving a comment, I can't find your email. I am writing you in the hopes that you want to participate in an e-book we are writing about ultra runners.
We want to tap into the collective craziness (we mean that as a compliment:-)) of this community to challenge and inspire other non-runners to make their own life an ever-greater creative expression of their own goals and dreams… without limits.
Progress so far: We have currently contacted more than 250 ultra runners and received more than 60 answers.
We would ask you to answer a question about your experience with ultra running. Please note that these questions are related to your mental state and require that you are able to explain quite specifically what is going on mentally when running.
If you'd like to participate please shoot me an email at dreamit@juliossol.com.
Thanks!
All the best,
Jannick