October 19, 2011

I love my Texas Trail Nerd group!!!


I spent 3.5 hours at 4Wheel Parts, waiting for them to realign my truck. During my drive to Kansas I noticed it was pulling to the left… again. They said a “cam” came loose. Even though it was an unreasonably long wait, the truck seems to be tracking normally again.

I ran with the Texas Trail Nerd gang this evening. We had a total of ten runners for the easy three-mile outer perimeter loop of East End Park. It was exciting to see three runners (I was one of them) proudly sporting the new TTN club shirts! The cooler weather is showing in our pace as we logged another sub-11:00/mile average pace tonight.

After the TTN run I met up with Aly so we could run a couple miles of 4R/2W intervals around her neighborhood together. It was an easy run for both of us; in fact we added an extra interval just for fun!

Run:
5.69 miles
1:10:32
12:24 pace


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