Work 24 hours at Humble FD
I woke up again this morning with back pain. I made plans to run with Tom before work, but back pain left me walking bent over. Instead of running I elected to stretch, which relieved most of my discomfort and prepared me for a day of work.
Surprisingly, my back has been feeling okay, although I still have the feeling that something isn’t right. Josh and Scott joined me for a run around the station. It was a good run considering my options.
Run:
2.66 miles
30:48
11:35 pace
Walk:
1.8 miles
30:16
16:49 pace
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