Working 24-hours at Humble FD
Bike (spin bike):
21.9 miles
1:22:03
16.01 mph
Walk (Treadmill):
1.16 miles
20:00
17:11 pace
Run (Treadmill):
0.91 mile
11:00
12:03 pace
I wasn’t paying attention while cooking dinner and my calories went over, but only 86 kcals.
I’m in the process of resetting my goals, but the Bodybugg doesn’t want to accept the number(s) I want. Once I get the program set I will post on my blog.
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