At work
Yet another busy day. Exceeded my goal deficit by 257 kcals. Walked for one-hour on the treadmill and completed an E2 beginner workout.
I’ve been tired all day and the right foot/toe pain is coming back. I winged the nutrition and I feel it.
Walk:
3.21 miles
1:00:00
18:42 pace
Workout: Engine 2 beginner
0 comments:
Post a Comment