Marty; I truly enjoy feedback on my blog, keep it coming! Over the years I have made many friends from my blog and learned a great deal of knowledge from comments such as yours. I miss the ole’ days when I received multiple comments daily. I lost a lot of my readers when I changed my blog address from “Humble Runner” to “Trailhead Endurance”.
At work today
This morning I noticed the Bodybugg SP was no longer paired with my iPhone. After calling technical support they advised me that the blue tooth sending part of my Bodybugg is malfunctioning. The warranty covers this problem and they offered to add two months of service for my inconvenience, but I’m greatly disappointed. I’m finally on a consistent diet regimen with the use of my BB, and it sounds like I will have to do it on my own for at least a week. Darn.
It’s been a busy day at work, both mentally and physically. I found myself struggling to meet the daily burn. After two-hours of cardio, the numbers finally aligned. Thanks to an extra EMS call after the workout I put a couple extra calories in the bank.
Walk (Treadmill):
3.26 miles
1:01:24
18:42
18:42 pace
Recumbent Bike:
14.58 miles
1:00:02
14.57 mph
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