The Kingwood Weight Loss Challenge kicked off was tonight after a one-week delay. The web site stated the challenge is 12-weeks in duration. Tonight they announced the WLC has been reduced to a six week challenge. I’m a bit bothered by the change, but I’m going to use the negative energy to kick some ass. The WLC is a lot less formal that I expected, we'll see how it goes in the weeks to come.
My lady friend, er I mean… Andrea and I went for a run/walk on Lake Village. The warm night temperature left me dripping of sweat. I need to spend more time outside and acclimate to the HELL we call 'summer in Houston'.
Run:
0.75 mile
8:15
11:00 pace
Walk:
1.47 mile
26:24
17:58 pace
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