Ran Lake Village Drive with Andrea. Nice and cold outside, just the way I like it! I need to do something about the shin pain (other than complain about it). Cycling always seems to help. I'll also try to stretch before the workout. My walk time was horrific due to the discomfort.
Run:
1.3 mile
16:00
12:19 pace
Walk:
0.79 mile
15:59
20:14 pace
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