Looooong walk

Walked 2.5 hours through Kingwood with Andrea. Ran 0.30 mile every 30 minutes. Both shins were aching for the first hour, but later calmed. Cold front was blowing through the area during the workout. Great temperatures. The walked seemed like it took FOREVER. Both Andrea and I left the house hungry. Needless to say we were famished by the end of the workout.

Run:
1.53 mile
18:11
11:53 pace

Walk:
7.16 miles
2:10:50
18:16 pace