Growing Motivation

At work

Assignment on ladder one enabled me plenty of time for an extended workout. My workout was a two-hour walk with 0.45 mile run every 30 minutes. Perfect weather, slightly faster pace, yet my legs were fatigued on the last run interval.

I've subscribed to a new podcast called; Active Vegetarian. Lots of useful information and I feel motivation creeping back into my soul. I ate meat twice today and both times I was nauseated. When will I learn?!?!

Run:
1.82 mile
20:32
11:17 pace

Walk:
5.73 miles
1:39:32
17:22