December 7, 2010

Drizzling rain with mild temperatures. Happened upon a family of four white-tail deer. Cardiovascular was there, but my shins are screaming.

Run:
1.37 mile
16:00
11:40 pace

Walk:
0.94 mile
17:27
18:34 pace
Posted by at

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)