The last couple of nights I've gone walking and it doesn't result in a lot of pain, so I decided to ride my bicycle. Within one mile I was in a lot of pain and it never got any easier. Now my back is where it was yesterday, maybe a little worse. I'm going to wait a couple of days AFTER I'm pain free before I try the bike again.
The cough has progressed significantly and now it is productive. I'm not able to drink anything cold without a severe irritation. I've been using Preston's albuterol breathing treatments with small improvements. The constant coughing is making my head hurt.
Trail Bike:
5.40 miles
35:00
9.26 mph
Late tonight I started feeling bad (sinus type pain) and realized I was running a low grade fever. The fever was quickly knocked out with meds, but I'm so freaking tired of being sick. As soon as one symptom subsides, another one takes its place.
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