I planned to attend the Chevron Houston Marathon expo with Tom today. Unfortunately, the short drive to his house was too painful. I cancelled our plans and drove straight to Dr. Carpenter’s Office.
Turns out that back pain post spinal puncture is common. When you consider I had three spinal punctures, back pain is to be expected. The doctor placed me on a muscle relaxer, anti-inflammatory, and suggested stretching to strengthen the muscles. He wasn't considered with the cough near as much as I was.
Easy two mile walk.
Walk:
2.30 miles
39:44
17:17 pace
No comments:
Post a Comment