November 9, 2010

Still Pushing Forward

At work.

I felt good most of the day, with the exception of the cough. Tried running tonight. Now my throat is severely irritated, which means even more coughing.

Run:
1.67 mile
20:00
11:59 pace

Walk:
0.72 mile
13:14
18:23 pace

1 comments:

  1. Just writing to let you know that I'm hosting a free Santa Speedo Run for men and women December, 18th at Memorial Park in Houston meeting at the tennis center at 9:30am. Wear a Santa-themed Speedo/bathing suit/bikini and have a fun time embarrassing yourself and getting into the holiday spirit!

    If you'd like to join or promote the run I'd love it! Official Facebook invite here http://www.facebook.com/event.php?eid=176763295682103#!/event.php?eid=176763295682103

    ReplyDelete