Still feeling sick. Primary issue is headache and cough.
Watching Biggest Loser motivated me enough to go run. Andrea joined me for the late night workout. It is unseasonable hot and humid. Weather channel shows we set a new record high of 92 degrees today.
The run/walk was tough, but it is done. I need to stretch more, because my shins are killing me.
Run:
1.48 miles
18:00
12:10 pace
Walk:
0.85 mile
16:05
18:55 pace
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