I don't know if I have the flu, allergies, or an infection. Whatever it is, I can't seem to get rid of it. I skipped two runs, giving my body time to heal. I even missed a Halloween party at Toms, which we were excited about.
Shaina and Wyatt drug me out of the house for a short bike ride. I felt good exercising, except the headache and constant coughing.
Trail Bike:
3.39 miles
23:55
8.52 mph
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