October 24, 2010

Best Running Partner EVER

Alison and I ran the loop around my grandfathers house this morning before departing back home. My grandfather lives on a mountain, so the terrain was tough for me.

The GPS signal was chaotic. Not sure if it was due to the cloudy skies, trees, or being on the side of a mountain.

Walk:
1.18 mile
22:34
19:07 pace

Run:
0.58 mile
8:00
13:48 pace

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