July 2, 2010

Ride in the Rain

I convinced Andrea to ride our bikes in the residual rain of hurricane Alex. My legs were tired. The cardio fitness is still there, but I’ve lost some muscular strength.

My knee feels good.

Trail Bike:
17.67 miles
1:52:51
9.39 mph
Posted by at

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)