Run to Work

It was a beautiful morning to run to work.

I loaded my Osprey hiking backpack with several books, food for the shift, laptop computer, clothes, and several other items. Even though the pack weighed in at ~25lbs, the pack is quite comfortable while walking. Unfortunately, the hiking backpack rubbed my neck while I was running. I tried to adjust the straps, but nothing helped. Now my neck has two sore and chaffed areas.

My legs felt great considering I ran 13 miles yesterday.

Run:
5.71 miles
1:07:06
11:45 pace

Walk:
1.4 miles
22:32
16:06 pace

Weight:
206.5