Just checking in...
I've been sick for a couple days. Most likely severe allergies. MASSIVE headache, general weakness, and sore throat.
I haven't run since Saturday. The toe pain dissolved after a single day of rest.
I managed to get outside and walk one mile this evening. I used my new headlamp to walk around the bayou in the dark. The walk felt good. It rained all day yesterday and left the bayou rim extremely muddy.
I'm running with a client and coaching PIM tomorrow. Both should be an easy pace and small distance. With any luck, I'll feel better!
Walk:
1.19 mile
20:17
17:04 pace
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