Probably the worst run this year.
I'm at work. Sean and I planned on running 6-8 miles at the Humble City Park. The weather was tough. Humid and sticky. I never settled into a rhythm. I forced myself to pound the mileage, in an attempt to teach my body that quitting is not an option.
The entire run was miserable, but I think I found something deep inside of me today. I try to learn something new with every run. Today was a tough lesson, but a lesson that was much needed. At this point, all I can do is look forward to cooler weather.
Mileage: 6.20 miles
12:55 -- 1.20 mile
Stopped. Walked 0.50 mile. Resumed running
Location: Humble City Park
How I Felt: 3
As promised, I will post today's weight. Yesterday, I weighed myself for the first time in several weeks. I nearly passed out in disbelief. After seeing my weight this morning, I'd gladly take yetserdays weight, which was 1.5 pounds less. Any ways, here it is. I'm completely embarrassed.
Body Weight: 216.5
Today's weight equals 1.4 lb gain for every week since I went sub-200.